[004]
Poplar or Pioppino Mushroom
Cyclocybe aegerita
40,50 € / kg
NUTRITION FACTS
Protein
3.5 g per 100 g
Fiber
3.0 g per 100 g
Minerals and Key Lipids
Iron, Magnesium, Potassium, Omega-6 g per 100 g
Vitamins
Vitamins B complex, Vitamins A, C, K, Vit D ≥ 30 mg per 100 g g per 100 g
Functional Compounds
Bioactive polysaccharides, Indole derivatives, Essential amino acids g per 100 g
40,50 €
/ kg
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FLAVOR
Nutty, earthy flavor that intensifies when cooked.
Umami flavor with sweet and toasty notes. g per 100 g
Umami flavor with sweet and toasty notes. g per 100 g
TEXTURE & COLOR
Small brown-capped mushrooms with al dente, firm texture. g per 100 g
COOKING NOTES
Best sautéed, roasted, braised; soaks up flavors while maintaining structure. g per 100 g
DISH IDEAS
Risotto ai funghi or classic pasta with mushrooms.
Ramen, stir-fries, miso soup.
Garnish atop steaks or polenta.
Vegan bourguignon or hearty mushroom stew. g per 100 g
Ramen, stir-fries, miso soup.
Garnish atop steaks or polenta.
Vegan bourguignon or hearty mushroom stew. g per 100 g
PAIR WITH
Wild meat, prosciutto, aged cheeses, oregano, tarragon, potatoes, garlic, fennel, bitter greens, nuts, quinoa. g per 100 g
STORAGE
Short shelf-life, 3 to 5 days fresh; dries well for later use. g per 100 g