[003]
Chestnut Mushroom
Pholiota adiposa
41,20 € / kg
NUTRITION FACTS
Protein
2.5 - 3.0 g per 100 g
Fiber
2.0 - 3.0 g per 100 g
Minerals and Key Lipids
Copper, Potassium, Iron, Omega-3 g per 100 g
Vitamins
Vitamins B complex, Vitamin C, Vit D ≥ 30 mg per
100 g g per 100 g
Functional Compounds
High antioxidants, Polysaccharides, Essential
amino acids g per 100 g
41,20 €
/ kg
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FLAVOR
Rich, earthy, woodsy, notes of toasted nuts, hazelnuts, coffee and pepper.
Mild, slightly sweet nutty umami, often compared to a milder shiitake. g per 100 g
Mild, slightly sweet nutty umami, often compared to a milder shiitake. g per 100 g
TEXTURE & COLOR
Chewy, crunchy texture; stems remain firm and crisp after cooking.
Meat-like texture, ideal as a meat substitute.
Generates dark color when cooking. g per 100 g
Meat-like texture, ideal as a meat substitute.
Generates dark color when cooking. g per 100 g
COOKING NOTES
Best cooked thoroughly in miso or soy bases; roast or grill whole clusters.
Avoid heavy dairy. g per 100 g
Avoid heavy dairy. g per 100 g
DISH IDEAS
Ramen or soba noodle soup toppings.
Roasted or grilled whole clusters for antipasto or warm salad.
Pickled or crispy mushroom “bacon bits”.
Companion to game or root vegetable dishes. g per 100 g
Roasted or grilled whole clusters for antipasto or warm salad.
Pickled or crispy mushroom “bacon bits”.
Companion to game or root vegetable dishes. g per 100 g
PAIR WITH
Ginger, scallions, light soy, thyme, shallots, balsamic. g per 100 g
STORAGE
Shelf-life up to 1 week, stored at 4 °C. g per 100 g